Her travel story...

Welcome to my travel diary!! 

Below you’ll find an intimate glimpse into my life on the road.

I am Canadian but spend about 6-months of the year traveling to lead retreats, yoga workshops and teacher trainings abroad. Sometimes my journeys are exploratory trips to find the next epic spot to bring people to! 

Often I visit little known places, yoga retreat centers that are yet to be discovered and off-the-beaten path itineraries.

Here I share tips, secret locations, and my favourite experiences and adventures abroad. 

Questions? Leave a comment! I love connecting with others and helping them find their own magical adventures. 

xoxo

Lauren

Here's where I've been:

Here are the stories...

Roadrtrip alone through Nicaragua solo female travel Lauren Rudick

Roadtripping alone through Nicaragua Between 2 busy work gigs I decided to take a little trip through Nicaragua to a bunch of places I’d never been.  I tried to make a fun video to capture the spirit of it, after review and edits I’ve realized that actually you need WAY more footage than you think to make a good YouTube

Read More »

Most people don’t impulse buy old campers and decide to restore them in 9 days… I guess I’m not like most people. 

2020. COVID. The year everything got WEIRD. Well, I’m used to freedom…

Read More »

You’ve gotta adore a place where there’s a law that no man-made structure is allowed to be taller than the tallest palm tree… This was the first fact about Captiva Island, Florida that had me totally charmed.

Read More »

Komodo Dragons, snorkeling crystal turquoise waters with manta rays, secret waterfalls, epic vistas, why wouldn’t you take the boat from Lombok to Flores? Read on! Or just watch the video I made: Before leaving on this journey, I heard so many rumors about the safety and crudeness of the voyage in general- not enough food, dangerously low safety standards, filthy

Read More »

Recently I made a list of 25 things I’ve never done. Glamping was one of them. What is glamping you might ask? It’s camping chic. It’s tenting in luxury and style (and usually instagramming to brag about it). Beyond the obvious interest in being outdoors with mucho amenities, I had also found myself at the tale end of a 5-month

Read More »
Travel essentials Lauren Rudick

So after a recent rant about packing cubes on instagram, I got dozens and dozens of messages about how I travel- my gear, my essentials, packing tips and more!! So I thought- why not compile it in one place for you AND link you to all my favourite swag?  Done. If you’re new to getting to know me- hi I’m

Read More »

Roadtrips:

Podcast episodes:

CEntral America Travel

COMING UP:

Try my handstand course for free!

Turn your life upside down!

Please register for your class:

Try my handstand course for free!

Turn your life upside down!